Animal proteins more effective in building ageing muscles: Study

Jul 18, 2020

London [UK], July 18 : New research shows that animal proteins are more effective than plant proteins in supporting the maintenance of skeletal muscle...

China flexes its muscles in Indo-Pacific

Aug 02, 2022

Beijing [China], August 2 : In order to pursue its global strategy and goals which seek to advance its glory, China, in recent years,...

China flexes its military muscles around Taiwan

Jan 06, 2026

In 2025 the PLA conducted 5,317 sorties - a daily average of 15 - around Taiwan. Of these, Chinese military aircraft crossed the Taiwan...

Hand grip strength an indicator of several health problems: Study

Jan 24, 2024

Hand Grip Strength, the force generated by one's forearm muscles, is a significant indicator of one's overall health.

Loneliness, unhappiness increases ageing faster than smoking: Study

Oct 01, 2022

Washington [US], October 1 : The accumulation of molecular damage contributes to the development of frailty and major diseases associated with ageing. Some people's...

A sneak peek into Ananya Panday's pilates session

Nov 22, 2024

On Friday, celebrity fitness coach Namrata Purohit shared a video of her training Ananya Panday on how to build strong muscles and core.