Study reveals sleeping for extra 29 mins leads to daily well-being

Oct 18, 2020

Washington [US], October 18 : To practice mindfulness for daily well-being and work performance, a person should sleep for extra 29 minutes each night,...

Chhattisgarh CM urges people to practise yoga daily for physical and mental well-being

Jun 21, 2022

Raipur (Chhattisgarh) [India], June 21 : Chhattisgarh Chief Minister Bhupesh Baghel on Tuesday performed various Yoga asanas at Chhattisgarh Sadan in New Delhi to...

Indian Navy to celebrate International Day of Yoga on warships

Jun 20, 2025

Recognising the power of Yoga in promoting physical and mental well-being, daily Yoga sessions are being conducted from June 11 as a run-up to...

Study finds choosing to be with others is more consequential to well-being than being alone

Mar 04, 2022

Tel Aviv [Israel], March 4 : A new study has found that the element of choice in our daily social interactions plays an important...

With the efforts of PM Modi, Yoga is celebrated worldwide: Union Minister Nitin Gadkari

Jun 21, 2025

He emphasised the importance of incorporating yoga into daily life for better health and well-being and praised Prime Minister Narendra Modi's efforts in popularising...

Include Walnuts in Diet for Better Sleep

Jan 21, 2022

New Delhi [India], January 21 (ANI/NewsVoir): While there might not be a lot you can do about the daily stressors of life, you can...