Even dim light before bedtime could disrupt a preschooler's sleep: Study

Jan 29, 2022

Colorado [US], January 29 : Researchers have found that exposure to even dim light can prompt the sleep-promoting hormone melatonin to plummet in preschoolers...

Study finds exposure to environmental chemicals may disrupt sleep during menopause

Aug 02, 2020

Ohio [USA], Aug 2 : A new study has found the possible reason behind sleepless nights with menopausal women. The study states that for...

Kids who sleep with their pets still get a good night's rest!

Jun 03, 2021

Washington [US], June 3 : There is a long-held belief that having your pet sleep on the bed is a bad idea. Aside from...

Study finds even dim light before going to bed may disrupt a preschooler's sleep

Jan 28, 2022

Colorado [US], January 28 : A new study has found that even a little exposure to light can prompt the necessary sleep-promoting hormone melatonin...

The Invisible Burden of Debt: How Unpaid Loans and EMIs Disrupt Sleep, Peace, and Mental Health

Oct 07, 2025

Mumbai (Maharashtra) [India], October 7: India's growing conversation on mental well-being has a new protagonist--the monthly EMI--arriving on time, lingering past midnight, and eroding...

New study sheds light on how bright lighting can support healthy body rhythms

Mar 18, 2022

Manchester [UK], March 18 : The light we experience across our daily lives has a major influence on our body rhythms. People with 24-hour...