Changes to workplace cafeteria menus nudge workers to consume fewer calories: Study

Sep 15, 2021

Cambridge [UK], September 15 : A new study carried out at 19 workplace cafeterias found that reducing portion sizes and replacing higher calorie food...

Exercise reduces calories burned at rest in obese individuals, study finds

Aug 29, 2021

Washington [US], August 29 : According to a recent study by researchers, people who exercise burn fewer calories on body maintenance, therefore markedly reducing...

Here's how changes to workplace cafeteria menus nudge workers to consume fewer calories

Sep 18, 2021

Cambridge [UK], September 18 : A new study carried out at 19 workplace cafeterias has shown that reducing portion sizes and replacing higher calorie...

Making Healthy Eating Desirable

Sep 02, 2026

Mumbai (Maharashtra) [India], September 2: For years, the language of healthy eating has been dominated by subtraction: less sugar, less fat, fewer calories, fewer...

Almonds can help cut calories, finds study

Nov 21, 2022

Weight loss is never an easy nut to crack, but a handful of almonds could keep extra kilos at bay, reveals a new research...

Preity Zinta highlights benefits of yoga

Jun 22, 2023

Actor Preity Zinta's latest Instagram post will motivate you to get up from your bed and lose some calories.