High-intensity interval training can alter metabolism: Study

Jun 03, 2022

Copenhagen (Denmark), June 3 : According to a study on men published in the journal, 'eLife', scientists have thrown fresh light on the effects...

High-intensity interval training bring significant changes in metabolism: Study

Jun 05, 2022

Copenhagen (Denmark), June 5 : As per findings in a recent study published in the 'eLife' journal, scientists have revealed that high-intensity interval training...

Time-saving high-intensity workouts can be beneficial for people with spinal cord injuries

Jun 12, 2020

Washington D.C. [USA], June 12 : Researchers have shed light on the practical advantages of high-intensity interval training (HIIT) or short bursts of all-out...

Herbalife Sets GUINNESS WORLD RECORDS™ Title with 2024 Worldwide Workout

Oct 17, 2024

Bengaluru (Karnataka) [India], October 17: Herbalife, a premier health and wellness company community and platform, has made history by setting a new GUINNESS WORLD...

We've begun training with aim to increase our momentum week-on-week: Harmanpreet

Jan 15, 2021

Bengaluru (Karnataka) [India], January 15 : The Indian men's hockey core probable group has resumed training following a week-long mandatory quarantine in SAI, Bengaluru....

Exercise MITRA SHAKTI Day 5: India, Sri Lankan armies undertake drone operations practice

Nov 14, 2025

The fifth day of the eleventh edition of the India-Sri Lanka Joint Military Exercise, "Exercise MITRA SHAKTI-2025," began with high-intensity fitness training, reinforcing physical...