Fri, Oct 10, 2025 | Updated 08:33 IST
Study suggests regular exercise could prevent type 2 diabetes
Mar 06, 2021
Washington [US], March 6 : Exercising regularly is known to have many health benefits and now another advantage of regular physical activity has come...
Regular exercise may lower risk of developing anxiety: Study
Sep 10, 2021
Stockholm [Sweden], September 10 : The findings of a recent study suggest that those who engage in regular exercise may lower their risk of...
Regular exercise can provide relief for dry, itchy eyes: Study
Feb 03, 2022
Waterloo (Ontario) [Canada], February 3 : Exercise has been known for being beneficial for a number of reasons, including a healthy heart, keeping diabetes...
"With children, you have to show them actions": Kareena Kapoor on how she, Saif lead kids in fitness
Oct 09, 2025
Bollywood actress Kareena Kapoor Khan is known for her dedication to a fitness routine, incorporating yoga and exercise into her regular lifestyle.
Physical exercise modulates iron in Alzheimer's disease: Study
Aug 21, 2021
Washington [US], August 21 : A recent experimental study shows how regular physical exercise modulates iron metabolism in both the brain and the muscles....
Researchers find regular weight-training exercise associated with lower risk of death
Sep 28, 2022
Washington [US], September 28 : Regular weight-training exercise is associated with a lower risk of death from any cause, with the exception of cancer,...
Add these superfoods to your diet for a long and healthy life
Feb 05, 2022
Study stresses importance of physical activity among older people
Jul 17, 2020
Study sheds light on health benefits of regular exercise for people with depression, anxiety
Mar 27, 2022
Regular exercise helps prevent high blood pressure, even in areas of high air pollution
Jul 20, 2020
Beginner to Advanced: Choosing the Right Exercise for You
Mar 06, 2025
Researchers discover how lack of sleep reduces cognitive benefits of exercise
Jul 09, 2023
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