Consuming fruits, vegetables may help lead stress-free life

May 15, 2021

Washington [US], May 15 : Looking forward to living a stress-free life? Eating a diet rich in fruit and vegetables may help you.

Eating more fruit, vegetables linked to less stress: Study

May 13, 2021

Canberra [Australia], May 13 : Eating a diet rich in fruit and vegetables is associated with less stress, according to new research from Edith...

Doctors suggest adopting plant based diet relieves migraine symptoms

Nov 19, 2021

Washington [US], November 19 : Doctors have recently suggested that it will be worthwhile to adopt a plant-based diet that is rich in dark...

Mediterranean diet might protect against memory loss, dementia: Alzheimer's study

May 07, 2021

Bonn [Germany], May 7 : Alzheimer's disease is caused by protein deposits in the brain and the rapid loss of brain matter. But a...

Does eating vegetables protect against cardiovascular diseases? No, says study

Feb 21, 2022

Oxford [England], February 21 : Since childhood, we have been told that a sufficient intake of vegetables is essential for maintaining a balanced diet...

Polyphenol Power: How Cranberries Protect Teeth and Gums

Sep 15, 2025

New Delhi [India], September 15: What we eat and drink directly affects oral health. Diets rich in fruits and vegetables are well known for...