Resistance training helps to reduce risk of stress urinary incontinence: Study

Feb 10, 2023

Women with continence issues are reluctant to continue many sports and gym programmes and a study has found a way to help women undertake...

Research: There is no magic number for how long it takes to develop habits

Apr 22, 2023

Getting dressed and making your way to the gym can be a chore at first. You may gradually create the habit of getting to...

Indian team enjoys first outdoor, gym session in Australia

Nov 14, 2020

Sydney [Australia], November 14 : Indian squad had their first outdoor and gym session on Saturday after arriving in Australia for the limited-overs and...

Indian team enjoys first outdoor, gym session in Australia

Nov 14, 2020

Sydney [India], November 14 : Indian squad had their first outdoor and gym session on Saturday after arriving in Australia for the limited-overs and...

Looking young, fit and healthy is no longer a distant dream with the Ultimate Immunity Club - STAMIN

Jan 06, 2021

Chennai (Tamil Nadu) [India], January 6 (ANI/BusinessWire India): STAMIN - The Ultimate Immunity Club is for all those men and women who are looking...

No magic number for how long it takes to form habits: Study

Apr 18, 2023

Putting on your workout clothes and making your way to the gym can be a chore at first. You may eventually develop the habit...