Research: Intermittent fasting works for weight loss, improves metabolic health

Oct 13, 2021

New Delhi, Oct 13 (ANI): According to a new study review led by University of Illinois Chicago researchers, intermittent fasting can produce clinically significant weight loss as well as improve metabolic health in individuals with obesity. Intermittent fasting is not better than regular dieting; both produce the same amount of weight loss and similar changes in blood pressure, cholesterol, and inflammation. Intermittent fasting regimens may also benefit health by decreasing blood pressure and insulin resistance, and in some cases, cholesterol and triglyceride levels are also lowered. Other health benefits, such as improved appetite regulation and positive changes in the gut microbiome, have also been demonstrated. Intermittent fasting does not negatively affect metabolism, nor does it cause disordered eating. People love intermittent fasting because it's easy. People need to find diets that they can stick to long term. It's effective for weight loss and it's gained popularity because there are no special foods or apps necessary. You can also combine it with other diets, like Keto.
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Watch: Morning ‘Aarti’ of Goddess Durga at Jhandewalan Temple on 8th day of Navratri

Oct 13, 2021

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Durga Puja Pandal in West Bengal depicts life of people residing in coastal areas

Oct 13, 2021

Delhi Police launches ‘Operation Satark' to enhance police visibility

Delhi Police launches ‘Operation Satark' to enhance police visibility

Oct 13, 2021

New Delhi, Oct 13 (ANI): The South-West District Police has launched a patrolling operation called 'Satark' to combat and prevent crime and make public spaces safer,...
Delhi witnesses sudden surge in dengue cases

Delhi witnesses sudden surge in dengue cases

Oct 12, 2021

New Delhi, Oct 13 (ANI): Amid the rising cases of Dengue in Delhi, Lok Nayak Jai Prakash Narayan (LNJP) Hospital Medical Director Dr Suresh Kumar on...
Tourism in Gilgit Baltistan in tatters as govt. embroiled deep in corruption

Tourism in Gilgit Baltistan in tatters as govt. embroiled deep in corruption

Oct 12, 2021

Ghizer, Gilgit Baltistan, 12 October, 2021: - This is Phander Lake... an unexplored gem in the illegally-occupied Gilgit Baltistan’s Ghizer district. A purely idyllic setting with...
Patna: Bihar Government sets up COVID-19 vaccination camps at Durga Puja Pandals

Patna: Bihar Government sets up COVID-19 vaccination camps at Durga Puja Pandals

Oct 12, 2021

Patna (Bihar), Oct 12 (ANI): To boost vaccination drive in Patna, Health Department has set up COVID-19 vaccination camps at Durga Puja Pandals. As footfall increased...
Dehradun: Congress workers organise 'Badhai Diwas' to protest against rising fuel prices

Dehradun: Congress workers organise 'Badhai Diwas' to protest against rising fuel prices

Oct 12, 2021

Dehradun (Uttarakhand), Oct 12 (ANI): On October 12, Congress workers organised a satirical 'Badhai Diwas' protest in Dehradun over rising fuel prices. They also distributed sweets...
Afghanistan facing challenges in peacebuilding: V Muraleedharan at UNSC

Afghanistan facing challenges in peacebuilding: V Muraleedharan at UNSC

Oct 12, 2021

New York (USA), Oct 12 (ANI): India’s Minister of State External Affairs V Muraleedharan attended the United Nations Security Council (UNSC) High Level Open Debate on...
Kolkata: People throng ‘Burj Khalifa Pandal’ on Saptami

Kolkata: People throng ‘Burj Khalifa Pandal’ on Saptami

Oct 12, 2021

Kolkata, Oct 12 (ANI): On auspicious occasion of Saptami, devotees thronged Sreebhumi Durga Puja Pandal in Kolkata. The Burj Khalifa-themed Pandal was heavily crowded on October...
Dussehra: Ravan effigy makers get lukewarm response due to COVID restrictions

Dussehra: Ravan effigy makers get lukewarm response due to COVID restrictions

Oct 12, 2021

New Delhi, Oct 12 (ANI): COVID-19 continues to affect the business of Ravan effigy makers in Delhi. They are incurring losses due to the COVID-19 restriction...
NGO organises awareness seminar on International Girl Child Day in Srinagar

NGO organises awareness seminar on International Girl Child Day in Srinagar

Oct 12, 2021

Srinagar (Jammu and Kashmir), Oct 12 (ANI): A Non-Government organization (NGO) organised an awareness seminar on the occasion of International Girl Child Day in Srinagar. The...
Delhi Police organise special programs to celebrate International Day of the Girl Child

Delhi Police organise special programs to celebrate International Day of the Girl Child

Oct 12, 2021

New Delhi, Oct 12 (ANI): International Day of the Girl Child was dedicated to the celebration of women empowerment -“APARAJITA” by Delhi Police on October 11....
It is Centre’s responsibility to assist States in coal crisis: Rajasthan CM

It is Centre’s responsibility to assist States in coal crisis: Rajasthan CM

Oct 12, 2021

Jaipur (Rajasthan), Oct 12 (ANI): Rajasthan Chief Minister Ashok Gehlot on the reported shortage of coal supply said that it is Central Government’s responsibility to assist...
Covaxin for 2-18 age group not approved by DCGI yet: MoS Health

Covaxin for 2-18 age group not approved by DCGI yet: MoS Health

Oct 12, 2021

New Delhi, Oct 12 (ANI): Minister of State Health Dr Bharati Pravin Pawar said that the evaluation is still going on of Covaxin’s COVID vaccine for...