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Nature-based activities might improve mood, reduce anxiety: Study

Oct 11, 2021

New Delhi, Oct 11 (ANI): Outdoor nature-based activities can be effective for improving mental health in adults, including those with pre-existing mental health problems, a new study has found. Taking part in outdoor, nature-based activities leads to improved mood, less anxiety, and positive emotions. Activities lasting for 20 to 90 minutes, sustained over the course of 8 to 12 weeks, have the most positive outcomes for improving mood and reducing anxiety. Gardening and exercise are among the activities associated with mental health benefits. Engaging in conservation activities also makes people feel better. Nature-based interventions (NBIs) support people to engage with nature in a structured way to improve mental health.

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Sudarsan Pattnaik creates sand art on Amitabh Bachchan’s 79th birthday

Oct 10, 2021

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Union Minister Mansukh Mandaviya attends 25th Convocation of NIMHANS

Oct 10, 2021

'Tejaswini' initiative yielded good results, women feel safer: Delhi Police

'Tejaswini' initiative yielded good results, women feel safer: Delhi Police

Oct 10, 2021

New Delhi, Oct 10 (ANI): DCP (Northwest) Usha Rangnani on October 10 said that the 'Tejaswini' initiative has yielded good results as the locals speak vocally...

Surjit Singh Slathia quits National Conference

Surjit Singh Slathia quits National Conference

Oct 10, 2021

New Delhi, Oct 10 (ANI): Former Minister Surjit Singh Slathia on October 10 resigned from the primary membership of the National Conference in Jammu and Kashmir....

Surjit Singh Slathia quits National Conference

Surjit Singh Slathia quits National Conference

Oct 10, 2021

New Delhi, Oct 10 (ANI): Former Minister Surjit Singh Slathia on October 10 resigned from the primary membership of the National Conference in Jammu and Kashmir....

Sidharth Malhotra, Ayushmann Khurrana attend Rakul Preet’s birthday bash

Sidharth Malhotra, Ayushmann Khurrana attend Rakul Preet’s birthday bash

Oct 10, 2021

Mumbai, Oct 10 (ANI): Bollywood actor Rakul Preet hosted a birthday bash for her B-town buddies as she turned 31 on October 10. Shutterbugs clicked Sidharth...

PM Modi not removing Ajay Mishra from cabinet as he belongs to upper caste: Owaisi

PM Modi not removing Ajay Mishra from cabinet as he belongs to upper caste: Owaisi

Oct 10, 2021

Balrampur (UP), Oct 10 (ANI): AIMIM chief Asaduddin Owaisi questioned PM Modi for not removing MoS Ajay Mishra because his son is accused in Lakhimpur Kheri...

Rakul Preet celebrates 31st birthday with paparazzi

Rakul Preet celebrates 31st birthday with paparazzi

Oct 10, 2021

Mumbai, Oct 10 (ANI): Bollywood actor Rakul Preet turned 31 on October 10. She celebrated her birthday with paparazzi and cut a cake with them. She...

Durga Puja Pandal in Birbhum highlights WB Govt’s Lakshmir Bhandar Scheme

Durga Puja Pandal in Birbhum highlights WB Govt’s Lakshmir Bhandar Scheme

Oct 10, 2021

Birbhum (West Bengal), Oct 10 (ANI): Creative themes of Durga Puja ‘Pandals’ in West Bengal never fail to surprise visitors. A committee in Birbhum district of...

BJP committed, determined to fight drug menace: JP Nadda

BJP committed, determined to fight drug menace: JP Nadda

Oct 10, 2021

Imphal (Manipur), Oct 10 (ANI): During an interaction with achievers and prominent personalities in Imphal on October 10, BJP Chief JP Nadda said that the BJP...

Recent political dialogue participation helps development in Manipur: JP Nadda

Recent political dialogue participation helps development in Manipur: JP Nadda

Oct 10, 2021

Imphal (Manipur), Oct 10 (ANI): During an interaction with achievers and prominent personalities in Imphal on October 10, BJP Chief JP Nadda stated that development has...

Centre in denial mode on coal crisis: Manish Sisodia

Centre in denial mode on coal crisis: Manish Sisodia

Oct 10, 2021

New Delhi, Oct 10 (ANI): Delhi Deputy Chief Minister Manish Sisodia claimed that there is coal crisis that may cause a power crisis. “There is a...

J&K: Cleanliness drive underway to beautify Hokersar wetland

J&K: Cleanliness drive underway to beautify Hokersar wetland

Oct 10, 2021

Srinagar (Jammu and Kashmir), Oct 10 (ANI): The Jammu and Kashmir Administration has started a cleanliness drive to remove solid waste from the Hokersar wetland on...

Akhilesh Yadav lauds farmers for continuing their agitation

Akhilesh Yadav lauds farmers for continuing their agitation

Oct 10, 2021

Saharanpur (UP), Oct 10 (ANI): During a public event in Saharanpur, Uttar Pradesh on October 10, Samajwadi Party chief Akhilesh Yadav “congratulated” farmers for not stepping...

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